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The Turkish pantry

Chicken wings

Skin-on wing pieces for grilling, with the joints separated so they can be turned individually. Browned skin needs a thermometer check in the meat underneath.

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Raw chicken wings divided at the joints, with skin and bones. USDA nutrition covers the edible meat and skin only; it does not include bone weight.

Raw skin-on chicken wing drumettes and flats arranged on a cream plate.

Types & forms

Split wings

Drumettes and flats remain bone-in but can be arranged and turned separately.

Whole wings or boneless meat

Whole wings include tips; boneless meat has a different edible yield and cooking behavior.

What to look for when buying

  • Choose chilled skin-on wings and check whether they are whole or split. Avoid assuming that a seasoned or injected product is plain meat.
  • Keep the pack separate from foods eaten without cooking and take it home cold.

Prepare & cook

  • Do not wash raw chicken. Pat dry if needed, keep raw utensils away from cooked food and marinate only in the refrigerator.
  • Cook to at least 165°F in the thickest meat without touching bone. Move pieces away from flare-ups; dark skin does not prove the center is cooked.

Store it well

  • Refrigerate at 40°F or below in a leak-proof container and cook within 1–2 days, or freeze. Thaw in the refrigerator.
  • Refrigerate cooked wings within 2 hours, or 1 hour above 90°F. Use refrigerated leftovers within 3–4 days and reheat to 165°F.

Substitutions depend on the dish

Whole wings

Separate at the joints if required; do not count a whole wing as one split piece.

Skinless boneless thigh

Suitable only for a recipe adapted to that cut; it does not give the same skin, bones or yield.

Nutrition

Raw chicken wing meat and skin [1]

Per 100 g edible portion
NutrientAmount
Energy191 kcal
Protein17.5 g
Total fat12.8 g
Saturated fat3.54 g
Carbohydrate0 g
Dietary fiber0 g
Total sugars0 g
Sodium84 mg
Cholesterol111 mg
Calcium11 mg
Iron0.46 mg
Potassium187 mg
Vitamin D0.1 µg

USDA reference per 100 g of edible raw wing meat and skin. Bone is excluded; do not apply to the total weighed bone-in wing. Marinades and cooking change composition. Values are rounded for readability; “not reported” does not mean zero. A “<” value is below the source’s measurement limit.

[1] U.S. Department of Agriculture, Agricultural Research Service, Chicken, broilers or fryers, wing, meat and skin, raw

Nutrition values come from the reference source named above. They are published reference values, not our own measurements. Actual products and cooking methods may change the values.

At the Turkish table

Izgara Tavuk Kanat uses split wings for grilling. Turning separate pieces and controlling flare-ups lets the skin brown while the meat reaches a safe temperature.