
Turkish Fermented Grain Drink
Boza is a thick, sweet-tart fermented grain drink associated with winter evenings.
The Turkish pantry
Uncooked rice contributes grain starch to the Boza recipe. Follow that recipe’s cooking and fermentation stages; this general rice entry does not name a particular variety.
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Uncooked rice with no variety specified in the source recipe. Keep it separate from named Baldo rice and the short-grain rice used elsewhere on the site.

Milled grains sold in several lengths and varieties; choose the form your recipe specifies.
Different processing changes cooking and texture. A precooked pouch is not equivalent to dry rice.
Grain size and processing affect texture; choose deliberately rather than treating every rice as identical.
Contains absorbed water and cannot replace the same weight of dry rice.
Government reference example: Raw white long-grain rice, unenriched [1]
| Nutrient | Amount |
|---|---|
| Energy | 365 kcal |
| Protein | 7.13 g |
| Total fat | 0.66 g |
| Saturated fat | 0.18 g |
| Carbohydrate | 80 g |
| Dietary fiber | 1.3 g |
| Total sugars | 0.12 g |
| Sodium | 5 mg |
| Cholesterol | 0 mg |
| Calcium | 28 mg |
| Iron | 0.8 mg |
| Potassium | 115 mg |
| Vitamin D | 0 µg |
Per 100 g of the stated reference food. The source ingredient leaves rice variety unspecified. This example is raw white long-grain unenriched rice, not Baldo, brown rice, cooked rice or finished Boza. Values are rounded for readability; “not reported” does not mean zero. A “<” value is below the source’s measurement limit.
Nutrition values come from the reference source named above. They are published reference values, not our own measurements. Actual products and cooking methods may change the values.
Our Boza combines rice with other grain ingredients before fermentation. The recipe’s complete method matters; this ingredient guide does not turn any bowl of cooked rice into a fermentation starter.