
Yogurt Soup with Lamb
Shredded lamb in a creamy yogurt and lemon broth with warm paprika butter.
The Turkish pantry
The separated yolk adds richness and color; its role differs from a whole egg or an egg white.
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This guide concerns raw chicken egg yolk separated from the white, before cooking. A cooked yolk, whole egg and commercial yolk product with added salt or sugar are different ingredients. Yolk color alone does not establish farming method, safety or nutritional quality.

The raw yolk portion of a chicken egg, without the shell or most of the white.
Check the ingredient list for added salt or sugar and follow the pack instructions.
Different proportions of fat, protein and water; these change how a recipe sets.
It adds white as well as yolk and changes the balance of the recipe; use a formula designed for whole egg.
Use the package equivalence and check added ingredients. A salted or sweetened product may require a different recipe.
Egg, yolk, raw, fresh [1]
| Nutrient | Amount |
|---|---|
| Energy | 322 kcal |
| Protein | 15.9 g |
| Total fat | 26.5 g |
| Saturated fat | 9.55 g |
| Carbohydrate | 3.59 g |
| Dietary fiber | 0 g |
| Total sugars | 0.56 g |
| Sodium | 48 mg |
| Cholesterol | 1,080 mg |
| Calcium | 129 mg |
| Iron | 2.73 mg |
| Potassium | 109 mg |
| Vitamin D | 5.4 µg |
Raw fresh chicken egg yolk, per 100 g without shell or white. Cooking and added ingredients change a finished serving. This is not a pasteurized commercial yolk preparation. Values are rounded for readability; “not reported” does not mean zero. A “<” value is below the source’s measurement limit.
Nutrition values come from the reference source named above. They are published reference values, not our own measurements. Actual products and cooking methods may change the values.
The linked recipes show the specific ways this site uses yolk, including enrichments and finishes. The ingredient links follow the stored yolk identity, not every recipe containing whole eggs.