
Lentil, Noodle and Yogurt Soup
Short wheat noodles, green lentils and chickpeas in a smooth yogurt broth.
The Turkish pantry
Short dried egg noodles give Tutmaç soup a soft but distinct bite. Their thickness controls cooking time, so check the packet and taste a cooked piece before serving.
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Dried short wheat noodles containing egg. Fresh noodles, egg-free pasta and already cooked noodles are different forms; check wheat and egg on the label.

Firm pieces that cook in liquid; thickness varies between homemade-style and factory-cut noodles.
Already contain more water. Their weight and cooking time are not interchangeable with dry noodles.
Choose a similar thickness and check doneness rather than copying the original time blindly.
Changes the ingredient identity; use only when the recipe is adapted, and do not assume its allergen or nutrition profile matches.
Dry unenriched egg noodles [1]
| Nutrient | Amount |
|---|---|
| Energy | 384 kcal |
| Protein | 14.2 g |
| Total fat | 4.44 g |
| Saturated fat | 1.18 g |
| Carbohydrate | 71.3 g |
| Dietary fiber | 3.3 g |
| Total sugars | 1.88 g |
| Sodium | 21 mg |
| Cholesterol | 84 mg |
| Calcium | 35 mg |
| Iron | 1.9 mg |
| Potassium | 244 mg |
| Vitamin D | 0.3 µg |
USDA reference per 100 g of dry unenriched egg noodles. Not hydrated cooked noodles or enriched products; check the package label. Values are rounded for readability; “not reported” does not mean zero. A “<” value is below the source’s measurement limit.
Nutrition values come from the reference source named above. They are published reference values, not our own measurements. Actual products and cooking methods may change the values.
Tutmaç Çorbası brings noodles together with lentils and a yogurt mixture. Cooking the noodles to tenderness before the final serving stage keeps their texture distinct from the lentils.